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Your Own Worst Enemy

What holds you back?

  • Negative self talk?
  • People pleasing?
  • Avoiding confrontation?
  • Perfectionism?
  • Avoiding risk?
  • Stubbornness?
  • Not asking for help?
  • Not learning from mistakes?
  • Procrastination?

All of these methods of self-sabotage make achieving our goals monumentally difficult!

With video lessons and simple exercises, learn to identify where your self-defeating behaviours originate, and develop the tools to defeat these behaviours once and for all!


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